Oct 312014
 

Arvind Pendse’s talk on 23rd August -It’s not about managing your stress, it’s not about reducing your stress, it’s about eliminating stress from your life. In his words – I am sure that everyone feels that he/she knows what stress is and many of you feel that it is an inevitable and unavoidable part of modern life. Unfortunately very few people have a true understanding of what stress is, what it does to our physical and mental health and are not aware that a goal of stress elimination is realistic and achievable. The talk will provide the scientific knowledge to set you up on your journey to understand this devil and to get rid of it.



Download raw video here